AKA – The Big Scary I think before we get into the nitty gritty of it all, I should say that I believe I have had anxiety since I was a little girl. The depression hit in my teenage years. We won’t get into family history, suffice to say, it exists. It wasn’t until I …
10 Things I Did to Remind Myself I am Competent
When things went downhill for me last year, I felt that I was failing at everything: as a wife, as a mum to my dogs, at work, as a friend, as a daughter, as a sister, as an aunty, as someone who has had weight loss surgery, just as a person. I was failing in …